| Adolph: A front somersault with 3½ twists in trampoline. Back: A backward somersault. Balance: A static position which holds a distinct shape. Barani: A forward somersault with a half-twist. Cat leap: A leap where a gymnast takes off from one foot, raising one knee and then the other. Composition: The structure of a gymnastics routine. Compulsories: Pre-designed routines that contain specific movements required of all gymnasts. Degree of difficulty: A rating that measures the difficulty of specific moves and is factored into the total score after judges have scored the execution of the moves. Dismount: To leave an apparatus at the end of a routine, usually done with a difficult twist or salto. Element: A single move that has a recognised way of performance and technical value. Execution: 1. The performance of a routine. 2. The form, style and technique used to complete the skills included in a routine. Flexion: Any movement of a joint which brings connected body parts closer together. Fliffis: Any double somersault with a twist. Optionals: Manoeuvres selected by the gymnast which portray their best skills, often with a high degree of difficulty. Quadriffis: Any quadruple somersault with a twist. Randolph: A front somersault with 2.5 twists; also known as a "Randy". Randy: A front somersault with 2½ twists; also known as a "Randolph". Routine: A combination of movements or manoeuvres displaying a full range of skills on one apparatus. Rudolph: A front somersault with 1½ twists; also known as a "Rudy". Rudy: A front somersault with 1½ twists; also known as a "Rudolph". Credit: IOC
For further info., please visit http://www.olympic.org/uk/sports/programme/disciplines_uk.asp?DiscCode=GT.
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